Find out if you are Vata, Pitta, or Kapha dominant in minutes! In Ayurveda, your unique mind-body type—or Prakriti—guides everything from your digestion to your energy levels and skin type. Knowing your dosha helps you choose the best Ayurvedic products, foods, and routines that work for you. Take this quick quiz to discover your dominant […]
Continue readingनमस्ते (Namaste) Welcome to the sacred realm of Ayurveda, where the art of living is intricately woven into the fabric of daily rituals. In this exploration, we delve into the timeless wisdom of Dinacharya, an Ayurvedic practice that harmonizes our existence with the natural rhythms of the day. Join me on this journey as we […]
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सुवर्णप्राशनं हि एतत् मेधाग्नि बल वर्धनम् । आयुष्यं मंगलं पुण्यं वृष्यं ग्रहापहम् ॥मासात् परम मेधावी व्याधिभिर्न च दृश्यते । षड्भि मासै: श्रुतधर सुवर्ण प्राशनात् भवेत् ॥ (काश्यप संहिता, सूत्रस्थानम् 18/4-5) The process of Swarnaprashanam isMedha Vardhana – improves intellectAgni Vardhana – improves appetiteBala Vardhana – improves strength and immunityAyushya Vardhana – provides longevityMangala – it […]
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