Ashwagandha- The Ayurvedic Adaptogen
Ashwagandha is an ancient and revered Ayurvedic herb, often termed the “Indian Ginseng.” Sadvaidyasala’s capsule formulation provides the benefits of the single herb (Ashwagandha) in a convenient dosage form. In Ayurveda, the herb is traditionally used for its adaptogenic properties, which help the body manage stress. The formulation is intended to support the body during times of general debility, stress, and anxiety. The capsules also support bone health and act as a restorative, making them a valuable supplement for overall vitality.
Key Ingredients: The chief ingredient is a powder or extract of Ashwagandha (Withania somnifera).
Indications: Indicated for general debility, stress, and anxiety. It is also recommended to promote bone health and act as an adjuvant in Alzheimer’s disease. Historically used as a nervine tonic and restorative for subjects of all ages, and for sexual debility.
Net Quantity: 60 capsules. Each capsule contains 250mg of Ashwagandha extract/powder.
Key Benefits:
Stress & Anxiety Relief: Acts as an adaptogen to help manage physical and mental stress.
Nervine Tonic: Supports the nervous system and is useful for general debility and during convalescence.
Bone & Tissue Health: Promotes bone health and acts as a tissue builder (restorative).
Dosage: One capsule (250mg) once or twice daily, or as advised by a Registered Medical Practitioner (RMP) or Ayurvedic Physician. The dosage may be taken with milk or warm water.
Caution: Dosage and method of consumption may vary based on individual prakriti (constitution) and health condition. Consultation with a qualified Ayurvedic Vaidya is essential for personalized treatment advice.
Side effects: Ashwagandha is generally considered safe when taken in prescribed dosages. However, large doses might cause stomach upset, loose stools, or vomiting. Special Precaution: It is advised to consult a physician before use if you are pregnant, nursing, or are scheduled for surgery.






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